Coach to the world’s strongest man, helping you become an expert in periodisation and training program design.
Become a specialist in strength and conditioning training for gen pop, weekend warriors and athletes, without the need for an Exercise Science Degree.
Master strength training, backed by over 500+ peer-reviewed studies
Spread across 3 information-packed levels
300+ Page Textbook included covering all things periodisation, programming and biomechanics.
On Sale 🔥
A tailored online program, so you can master technique and corrections and execute the perfect squat.
Since 2002, Sebastian has been one of Australia’s most highly respected and sought after Strength Coaches and Personal Trainers, it’s no wonder he became coach to Thor Björnsson (AKA The World’s Strongest Man and Mountain from Game of Thrones).
Sebastian prides himself on helping coaches (and his elite-level strength and athletic clients) understand exactly how to lift weights to generate the best results.
With an innate understanding of rehabilitation, programming, biomechanics and periodisation, based on years of experience coaching the best in the business, Sebastian is all about sharing his knowledge to help you become the next industry GOAT.
How to prescribe corrective exercises and coach key lifts.
The science of periodisation and program design to maximise results
The biomechanics of strength development for all levels of clients.
How to help your clients progress safely and sustainably towards their goals.
