Is now the best time to become a personal trainer?
Is now the best time to become a personal trainer? The simple answer to this question is yes, now is the best time to
Stay up to date with the latest research, information and practical skills to improve your fitness business and the lives of your clients
Is now the best time to become a personal trainer? The simple answer to this question is yes, now is the best time to
By Manny Laris What to Do When Clients Stop Seeing Results Would you say that most of your clients are trying to lose weight? If yes, did
Written by Stefan Ianev (Clean Health Research & Development Specialist) Undulating periodization was popularized by famed strength coach Charles Poliquin who used it with great
Written by Clean Health Research & Development Specialist, Stefan Ianev In part 1 of this blog, we looked at the events that led to the creation of the iNutrition
Written by Clean Health Master Coach & Assessor Manny Laris Are you a fitness professional or nutrition coach who is tired of trading hours for dollars? There’s a limit to your sanity,
Written by Stefan Ianev (Clean Health Research & Development Specialist) In part 1 of this article we made an argument for why muscle damage and
Macro, Meso and Micro Cycles – what are they? Although the terms sound slightly confusing, they are actually quite straightforward concepts. Before we get into
Written by Clean Health Online Master Coach, Kimberly Leggett Trunk muscles are those which form the central part of the human body which extend the
Written by Kim Leggett (Clean Health Online Master Coach) As a competitor, you would’ve heard of stage fright. That anxiety of being in front of
Written by Kim Leggett (Clean Health Online Master Coach) When it comes to how you may approach your clients training, one consideration you will have
Written by Kim Leggett (Clean Health Online Master Coach) Say your client wants to push themselves to the limit each and every time they hit
The Top 15 PT Business Tips FREE guide, was designed to give you evidence based, yet practical tools you can use to optimise your fitness business across the following categories:
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