3 PERIODISATION MODELS FOR MAXIMAL STRENGTH
By Stefan Ianev 3 Periodisation Models For Maximal Strength Maximal strength is defined as the ability to exert maximal force against a resistance or load.
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By Stefan Ianev 3 Periodisation Models For Maximal Strength Maximal strength is defined as the ability to exert maximal force against a resistance or load.
STUDY WITH CLEAN HEALTH, PAY INTEREST FREE WITH ZIP! Don’t delay in investing in your education! Whether you’re looking to change careers and get
Get To Know The Australian Strength Coach This week, we had the privilege to sit down with the Australian Strength Coach, Sebastian Oreb. Widely
How to Pay via Crypto FAQ As the world accepts the use of crypto in more and more ways daily, we have seen a
By Stefan Ianev How to Get Photoshoot Ready in 3 Simple Steps Assuming you have already put in all the hard work, and your
Is now the right time to study a cert 3 in fitness and become a personal trainer? We think so… According to Google Trends,
Written by Jade McKee (Clean Health Online Master Coach) As we approach the end of 2020, Season A 2021 is almost upon us. If you
Written by Lauren Irvine There’s no one size fits all when it comes to being a personal trainer these days. With the help of technology,
Written by Lauren Irvine Did you know that the global fitness industry is worth nearly $100 billion? (1) While that may seem like a large
Written by Jade McKee (Clean Health Online Coach) Have you been contemplating making a change? A switch from your 9-5 desk job, into the fitness
STRENGTH SYSTEM INTERNATIONAL CERTIFICATION:SEBASTIAN OREB’S MASTERCLASS
STRENGTH SYSTEM LEVEL 2 COURSE SNIPPET:TRAINING PERIODIZATION
