THE WORLDS MOST Comprehensive ONLINE Fitness Education
Stay up to date with the latest research, information and practical skills to improve your fitness business and the lives of your clients
HOW DOES DIGESTION WORK?
Written by Online Clean Health Master Coach Kim Leggett Nutrition is often the ‘make or break’ factor in whether or not a client achieves their
The ‘Happy Hormone’ & Its Effect on Your Client
Written by Kim Leggett (Clean Health Online Master Coach) When you feel happy, relaxed and confident- the neurotransmitter SEROTONIN is responsible! Serotonin is the key hormone
How to Master the Business of Transformations and Get More Clients
Written By Clean Health Master Coach & Assessor Manny Laris No matter how passionate you are about helping people, if you do not master this, you will miss
What To Do When Your Comp Prep Client Slips Up
Written by Clean Health Fitness Institute Competition prep can be a hard process. You have to be so focused, following the plan 110% over a
HOW CAN DIET BREAKS IMPROVE WEIGHT LOSS EFFICIENCY
Written by Clean Health Online Master Coach Kim Leggett If you’ve been through a diet, which chances are you have at some point in your
HOW TECHNOLOGY WILL MAXIMIZE YOUR CLIENTS’ RESULTS AND GROW YOUR COACHING BUSINESS
Written by Clean Health Research & Development Specialist, Stefan Ianev In February 2013, myself and Clean Health founder Daine McDonald got the opportunity to attend a 3-day training camp with
How Do You Know If Your Client’s Nutrition Plan is Working?
Written by Kim Leggett (Clean Health Online Master Coach) You gave your client their nutrition program and off they went… So how do you know
Carb Cycling – What is it and when do you use these approaches
Written by Clean Health Online Master Coach, Kim Leggett A very common approach which can often help clients stay on track with their meal plan
Chrononutrition – How Meal Timing Can Help Enhance Clients Results
Written by Clean Health Research & Development Specialist, Stefan Ianev In recent years, meal timing has largely been disregarded by many coaches, with it now
How to Manage Blood Sugar for Health & Body Composition
Written by Astrid Naranjo (Clean Health Accredited Clinical Dietitian) Blood sugar management is important for health and body composition, more in the long term that
Top 5 Benefits For Personal Trainers Using iNutrition Pro
Written by Stefan Ianev (Co-founder of iNutrition Pro & Clean Health Research & Development Specialist) iNutrition Pro was created back in 2014 at the original
Top 15 Business Tips for Trainers
The Top 15 PT Business Tips FREE guide, was designed to give you evidence based, yet practical tools you can use to optimise your fitness business across the following categories:
I AM READY TO GROW MY FITNESS TRAINING BUSINESS NOW!
