FROM AN INDUSTRY-LEADING COACH & PRE + POST NATAL SPECIALIST
Students
Certified Globally
Get access to Hands-on tools and templates
The Pre and Post Natal Coaching Specialist Certification is your ultimate solution for confidently coaching expecting and new mums through one of the most transformative times in their lives.
Combining evidence-based exercise programming, tailored nutrition strategies, and hands-on tools, this course equips you with the skills to deliver safe, effective, and empowering results.
Whether you’re looking to grow your coaching business or make a real impact, this self-paced program provides everything you need to become a trusted leader in pre and postnatal fitness.
So, what are you waiting for?! 👇🏼
TRAINING & NUTRITION
THAT YOU CAN START
USING TODAY!
Page Textbook
This course equips fitness professionals with evidence-based strategies to support pre and postnatal clients.
With nine comprehensive modules over 2 levels, it covers everything from safe exercise programming and nutritional requirements to navigating pregnancy’s physiological changes.
We get it! Finding the facts on safe and effective programming for pre and post natal can be tricky & overwhelming!
Sheridan Skye is a mother of two, registered nurse, certified nutritionist and highly in-demand pre and post natal coach.
She is committed to empowering women through pre and postnatal journeys with expert, compassionate care.
A former Air Force Nursing Officer and women’s health expert, she has been featured on podcasts like The Hattie Boydle Podcast and American Glutton.
Realizing the gap in fitness coaching for active women during pregnancy, she spent six years refining evidence-based methods to support women in maintaining resistance training during this period. Her blend of evidence- based practice, critical care background, and personal experience offers women the confidence to train through all stages of motherhood (both safely and effectively!).
The Pre-Natal Coaching Specialist Course equips fitness professionals with the knowledge and skills to support women during pregnancy through tailored nutrition, safe exercise programming, and effective coaching strategies.
Covering 5 modules and 33 lessons, it explores essential topics such as physiological changes, pregnancy nutrition, and trimester-specific exercise guidelines.
With evidence-based lessons and practical tools, participants will be ready to design safe, personalized programs that promote health and well-being for expecting mothers.
The Post-Natal Coaching Specialist Course provides fitness professionals with the expertise to guide new mothers through postpartum recovery, rehabilitation, and advanced fitness programming.
Covering 5 modules and 23 lessons, it addresses key areas such as postpartum nutrition, early recovery strategies, and advanced training techniques tailored for postnatal clients.
With practical tools, exercise libraries, and downloadable programs, participants will be fully equipped to support clients in rebuilding strength, confidence, and overall well-being after childbirth.
A: You do not need to be a coach to do this course and there are no pre-requisties.
A: Yes, you can do it online, anywhere in the world, at any time of the day, and best of all, you are given access within 5 minutes of registering below. There are no intake times; it’s a self-paced online course.
A: A ton! You can log any questions via our student support team, who will happily help if you’re stuck or need assistance.
A: Yes. Of course! You will receive a certificate upon completion.
A: This course is currently being reviewed and in the approval process for CEUs and CECs. Stay tuned!
