How to Set Your Self up for Success in The New Year

With the new year just around the corner… this is when most people’s motivation is at its peak for the year as they aim to embark on their new year’s fitness journey.  Fast forward to late February or March and that motivation has usually started to dwindle and it is not long before they are […]

5 Tips to Take your PT Business to $250,000 plus annually!

Dear personal trainer, It took me eight years of training 50-60 sessions per week before earning over $250,000 in one year as a personal trainer. That year was 2010.  My income went from approx. $200,000 to just over $500,000 in the space of 12 months, as I took up online coaching and started selling solutions […]

5 Tips for portion control

By Stefan Ianev 5 Tips for portion control   Talking about portion control might not be as sexy as talking about all the other diet fads like diet breaks, re-feeds, and mini-cuts, but usually it’s the boring basics that everyone just skims over which make the greatest difference. It doesn’t’ matter how many calories your […]

The 5 Keys to Mastering a 12 Week Transformation

12 Week Transformation

By Stefan Ianev The 5 Keys to Mastering a 12 Week Transformation   In this article, we’re going to discuss the 5 key things that are most essential to mastering a 12-week transformation. Not to disappoint you, but we are not going to talk about the latest diet fad or tell you about some secret […]

Your Guide to Master the Art of Coaching

master the art of coaching

By Stefan Ianev Your Guide to Master the Art of Coaching   If you want to master the art of coaching, you need to understand one thing – The results you get as a coach ultimately boil down one key element… client adherence! You can have the perfect training or nutrition plan, but if your […]