When should I start using a weightlifting belt
By Sebastian Oreb AKA The Australian Strength Coach When should I start using a weightlifting belt One of the most common questions I get
THE WORLDS MOST Comprehensive ONLINE Fitness Education
Stay up to date with the latest research, information and practical skills to improve your fitness business and the lives of your clients
Milos Sarcev talks Giant sets & training to build a superhuman physique
https://youtu.be/cLgdR3mRTq0 Milos Sarcev talks Giant sets & training to build a superhuman physique One of the most world-renowned professional bodybuilders and bodybuilding coaches, Milos
Sebastian Oreb’s Hacks for Good Posture
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Paul Carter | Episode 4, Season 2 – Industry Leaders Podcast
Welcome to Season 2 of The Industry Leaders Podcast, in the episode we speak to bodybuilder, author, educator and coach, Paul Carter!
Fat Loss Plateau – 5 Tips to Bust Through
Fat Loss Plateau – 5 Tips to Bust Through One of the biggest challenges we face when dieting, apart from dealing with hunger, cravings, and
Barrie Elvish | Episode 3, Season 2 – Industry Leaders Podcast
Welcome to Season 2, Episode 3 of the Industry Leaders Podcast, featuring Barrie Elvish, Fitness’ Australia’s CEO.
5 things you can do today to grow your PT business
By Stefan Ianev 5 things you can do today to grow your PT business Building a successful PT business doesn’t necessarily require you to
HOW TO COUNT CALORIES
Learn our hacks for effectively controlling and counting your calories!
How to retain clients as a PT
Are you a personal trainer? Here are 5 tips for client retention for YOUR PT business!
Six basic strength training exercises
By Stefan Iavev Six basic strength training exercises When we think about exercise selection in strength training, we often think of exercises in terms
Should you really not eat before bed?
By Stefan Ianev Should you really not eat before bed? Whether or not you should eat before bed is another ongoing debate amongst fitness
Top 15 Business Tips for Trainers
The Top 15 PT Business Tips FREE guide, was designed to give you evidence based, yet practical tools you can use to optimise your fitness business across the following categories:
I AM READY TO GROW MY FITNESS TRAINING BUSINESS NOW!
