01. Learn from an accredited and practising registered nurse + nutritionist
02. Debunk myths when it comes to nutrition during pregnancy
03. Learn how to understand the needs of your clients as a PT
04. Learn help pregnancy women stay strong and active safely throughout their pregnancy and beyond
05. “Put to bed” out-dated information and myths when it comes to resistance training and pregnancy!
06. Learn how to help guide pregnant women train their core safely (yes, it’s possible!)
07. Unlock the truth behind nutritional myths and insights to help with milk supply and weight loss postnatal